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Long-term smoking has been linked with reductions in working memory, prospective memory that used for everyday tasks such as keeping an appointment or taking medication on time and executive function, which helps us plan tasks, pay attention to current activities, and ignore distractions

Opening windows helps dilute smoke by replacing it with outdoor air, but an air purifier actively removes harmful particles and odors through filtration

Retrieved December 17, 2023

Vance said a DIY box filter quickly made with a box fan, filter, and duct tape is another more affordable option

They reduce oxidative stress but cannot fully reverse damage